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How to Eliminate Back Pain & Sciatica at Home: A Simple Solution for Lasting Relief


The Root Cause of Lower Back Pain and Sciatica
At its core, lower back pain and sciatica are often caused by inflammation and restricted blood flow in the affected area. When blood flow is limited, oxygen and nutrients struggle to reach the muscles and tissues in your back. This leads to inflammation, which causes discomfort and can eventually compress nerves in the lower back.
Finding Relief: What to Look for in a Solution

What Doctors Say About Back Pain and Sciatica
